Blog

Essentials for a Woman's Wellbeing

Do you ever find your emotions a bit up and down? or struggle with moments where you are just too hot and nothing seems to help? As women, we know instinctively how much our hormon...

Why doTerra? 

I have always had a fascination for the environment and studied to become a hydro-geologist before I found my calling with essential oils. My qualifications and background provide ...

A Guide to Supporting your Pets with Essential Oils 

Every day I have the privilege of teaching people around the world all about the different ways essential oils can be used to help support our health, but did you know you can also...

Green Gardening with Essential Oils

My friends all know that there is not one area of my life where essential oils don’t play a part. I believe in living a green life, free of pollutants and nasty chemicals. O...

How can Smart and Sassy support Your Weight Loss? 

When you think of essential oils I am guessing that weight management isn’t the first thing that pops into your mind?. Smart and Sassy, however, is a clever combination of do...

How do DoTerra supplements support Children?

Our children are growing and developing every day, to support this they need to get the right balance of nutrients. As all parents know, not every child is enthusiastic about gett...

My favourite time of the year..NEW products time!

I love it when new products are launched and I am pretty excited about all of the fabulous new doTerra products that have just been launched in different parts of the world. With a...

9 Wellness Supplements Scientifically Designed for Unique Health Support 

I wanted to share with you about some of my favourite doTERRA supplements and why I love them so much. To support our individual health and lifestyle doTerra have used cuttin...

Immortelle. A Natural Answer for Glowing Skin

Immortelle is also known as Salubelle in Australia and Europe. As we age we start to appreciate just how incredible and important our skin is. It is our largest organ, renews it...

Embrace Natural Fragrance -The DoTerra Precious Florals Collection

DoTerra have launched this beautiful collection of fragrances, and it is quite simply…. gorgeous. We all wear perfume every day, but do we ever really think about the i...

Top Ten Tips for a Strong Immune System

I’m a Mum who is passionate about creating a healthy and happy environment for my family, especially during such challenging times! Wellness starts at home and there are so many s...

Can Essential oils increase productivity and sales for your business?

Aromatherapy uses aromatic essential oils and the power of scent to improve health holistically. Its popularity has grown considerably in recent years, and combined with the trend ...

 The Importance of a Healthy Digestive System

Your digestive system is much more than just your stomach; from when you very first put food into your mouth, your body is working hard to break down and absorb the nutrients it ne...

Why do we need supplements and what is LifeLongVitality?

The healthiest way to provide your body with the essential nutrients it needs to function properly is through a healthy diet and lifestyle, however with today's busy lives and seve...

Three essential oils to help bring calm to your home this Christmas

It’s not always easy juggling everything at Christmas. With the extra strain of shopping and Christmas prepping I know that sometimes it can all be too much. Take all the help you ...

How essential oils can save you money and benefit your health

Do you ever stop to think about how much you spend on household cleaners, your skincare products, and your perfumes? And if all those chemicals are both necessary and good for you ...

The top three essential oils you need: 99 ways to use Lavender, Lemon and Peppermint

There are so many amazing essential oils out there, but knowing which ones to start with can be confusing! If this sounds familiar, then you’ve come to the right place....

How to use essential oils safely for children

As many of you know, I’m a passionate advocate of dōTERRA essential oils for the incredible natural benefits they can bring to our lives. My husband, two young children,...

10 Ways To Start Living A Happier Life

Today’s blog has been inspired by three things: the start of a new year, a Meetup talk on happiness with Sarah Perrit from the Happiness Gap, and a New Scientist magazine article...

Simple DIY Christmas Gift Ideas

If you are looking for some quick, easy and affordable DIY gift ideas this Christmas there here are a few of my favourites: Candy Cane Sugar Scrub Looking for a festive and ...