Blog

Managing Overwhelm

The definition of overwhelm is to “bury or drown beneath a huge mass of something”, does that sound familiar?.  For many of us, our responsibilities increase as we mature, we have ...

Making Spirits Bright

Christmas is fast approaching and it's been a pretty bumpy year for us all. I have been more thankful than ever for my wonderful oily world this year... being part of a supportive ...

Essential Oils for Winter Wellness 

This year, more than ever before, we need to take care of our health and wellbeing. Essential oils are a wonderful natural solution that help me to destress, get a better nights sl...

Give the Gift of Wellness This Christmas

Essential oils are so versatile and make wonderful gifts for everyone, whatever their age. You don’t just need to gift a bottle of oil though...here are some beautiful essential oi...

Discover doTerra Skincare

Essential oils are packed with natural plant compounds that make them wonderful at hydrating and nourishing our skin. Doterra has some gorgeous product ranges that harness the bene...

5 Essential Oil Tips for Beautiful Hair

Living life naturally and in harmony with the planet is very important to me, and I’m always discovering and exploring new ways to do this.  The haircare and beauty industry is dom...

Detox Your Life: Natural Alternatives to Chemical Deodorants 

Research shows us more and more that the chemicals used in commercial deodorants are harmful to our health. Heather Patisaul, Ph.D., an associate professor of biology at North Caro...

Essentials for a Woman's Wellbeing

Do you ever find your emotions a bit up and down? or struggle with moments where you are just too hot and nothing seems to help? As women, we know instinctively how much our hormon...

Why doTerra? 

I have always had a fascination for the environment and studied to become a hydro-geologist before I found my calling with essential oils. My qualifications and background provide ...

A Guide to Supporting your Pets with Essential Oils 

Every day I have the privilege of teaching people around the world all about the different ways essential oils can be used to help support our health, but did you know you can also...

Green Gardening with Essential Oils

My friends all know that there is not one area of my life where essential oils don’t play a part. I believe in living a green life, free of pollutants and nasty chemicals. One pla...

How can Smart and Sassy support Your Weight Loss? 

When you think of essential oils I am guessing that weight management isn’t the first thing that pops into your mind?. Smart and Sassy, however, is a clever combination of doTerra ...

How do DoTerra supplements support Children?

Our children are growing and developing every day, to support this they need to get the right balance of nutrients.  As all parents know, not every child is enthusiastic about gett...

My favourite time of the year..NEW products time!

I love it when new products are launched and I am pretty excited about all of the fabulous new doTerra products that have just been launched in different parts of the world. With a...

9 Wellness Supplements Scientifically Designed for Unique Health Support 

I wanted to share with you about some of my favourite doTERRA supplements and why I love them so much.  To support our individual health and lifestyle doTerra have used cutting edg...

Immortelle. A Natural Answer for Glowing Skin

Immortelle is also known as Salubelle in Australia and Europe. As we age we start to appreciate just how incredible and important our skin is. It is our largest organ, renews itsel...

Embrace Natural Fragrance -The DoTerra Precious Florals Collection

DoTerra have launched this beautiful collection of fragrances, and it is quite simply…. gorgeous.    We all wear perfume every day, but do we ever really think about the ingredient...

Top Ten Tips for a Strong Immune System

I’m a Mum who is passionate about creating a healthy and happy environment for my family, especially during such challenging times!  Wellness starts at home and there are so many s...

 The Importance of a Healthy Digestive System

Your digestive system is much more than just your stomach; from when you very first put food into your mouth, your body is working hard to break down and absorb the nutrients it ne...

Why do we need supplements and what is LifeLongVitality?

The healthiest way to provide your body with the essential nutrients it needs to function properly is through a healthy diet and lifestyle, however with today's busy lives and seve...