9 Wellness Supplements Scientifically Designed for Unique Health Support 

I wanted to share with you about some of my favourite doTERRA supplements and why I love them so much. 

To support our individual health and lifestyle doTerra have used cutting edge scientific developments to create specialist supplements. Designed to give extra support in a range of areas, these specialised supplements each target a particular system of the body, to give us the boosts we need.

Everyone is different. Our unique lifestyle raises its own challenges which we somehow have to manage – often not very well.  As an Essential Oil advocate and educator I meet a wide range of people, and what makes me truly love my job is helping them find a solution to their lifestyle challenges that works for them! 

I feel that doTERRA products have such an immense range of benefits and are so often overlooked in preference to more traditional medication. I absolutely know that there is a place for natural alternative therapies, with essential oils being used alongside more conventional medicine, and I love to see the incredible results when this works.

I have put together this blog to help inform and educate you on the doTERRRA Specialist Supplements, each targeted for more individual needs. It is worth reading over these as one may offer the right support for your own particular health challenges.  Please be aware that all of the supplements detailed below are developed with different diets in mind and any capsule products are vegetarian friendly.

These Specialised Supplements all complement my favourite supplement of all time, doTERRAs Life Long Vitality (LLV) which you can read more about here.   

Supplement for an Active Lifestyle
With an active lifestyle and regular physical exertion you may find you regularly suffer from aches, pains and discomfort during your muscle recovery. Deep Blue has been developed by DoTerra to support sore and tired muscles. You can buy a topical DeepBlue muscle rub that soothes your muscles, however this ingestible supplement is also available to help support your recovery at a cellular level.

Full of polyphenol packed powerful oils including frankincense, turmeric, green tea, ginger, pomegranate and grape seed to soothe aches and discomfort. Watch this video to discover how this complex impacts cellular vitality and energy. 

Cellular Complex
Formulated to give optimal cellular support against free-radicals, DDR Prime is calming to the nervous system, supports the brain and helps to protect the body at a cellular level against oxidative stress.

A blend of Clove,Thyme, Litsea, Wild Orange (each of which are powerful antioxidants) as well as Frankincense, Lemongrass, Summer Savory and Niaouli essential oils, all help to support a healthy immune response. In studies each of these oils has individually shown a response to free-radicals, supporting cellular renewal and contributing to normal and healthy cell function.

Energy and Stamina Complex
This is a proprietary formula, designed to support optimal mitochondrial function. Mitochondria are “The “powerhouses of the cell”. The parts of cells that turn sugars, fats and proteins that we eat, into forms of chemical energy that the body can use to carry on living.”*
Plant extracts and metabolic co-factors formulate Mito2Max, a healthy, natural alternative to caffeinated drinks and supplements for increased energy and vitality. The primary ingredient is Acetyl-L-carnitine which supports mental health, mitochondrial function and brian circulation. 

It works alongside Oligonol®†, a unique and powerful antioxidant blend that combines biologically active polyphenols, derived from lychee fruit and green tea, in a form that allows them to be quickly absorbed. It is effective at protecting cells against free radicals and oxidation and helps support improved circulation and energy.

This is a great natural alternative to sugary, caffeine-fuelled drinks. I take this every day to help with energy levels and to keep be going and feeling alert throughout the day. Note: Avoid using before sleep
*Reference -

Seasonal Blend. Supports the respiratory system and protects against seasonal and environmental elements*
If you are affected by the changing seasons, this can impact your energy levels, your respiratory system and increase congestion. . Over the counter medicines can help to alleviate these symptoms, however they often contain  additional sugars and additives. 

TriEase provides support during times of seasonal discomfort, and brings together the powerful properties of essential oils to promote well-being when seasonal or environmental threats are high.

Made from a combination of Lavender, Lemon and Peppermint essential oils. The softgels are particularly handy if you are always on the go. You can also read here about other ways to support you during spring time when there is lots of pollen in the air.

Supports the Immune System
We all know the feeling of being run down when our immune system is struggling. On Guard is a blend of essential oils that together provide a natural way to strengthen and maintain our immune system. There is a whole range of incredible products in the OnGuard range that I could not live without.

The OnGuard softgels are one of the specialist supplements range and contain a blend of Wild Orange, Clove, Black Pepper, Cinnamon Bark, Eucalyptus, Oregano, Rosemary and Melissa essential oils, all of which are known for their positive effects on the immune system, and their ability to protect against environmental threats. 

We take these at the first sign of feeling unwell to help support our immune systems so that we bounce back quickly.  

Aids Sleep Quality
This has to be one of my favourite doTERRA products. Lack of sleep can lead to so many different health issues and if you find from time to time that you can’t get to sleep easily, you need to try this. It is a fabulous, natural essential oil blend, with ingredients that work together to calm the nervous system, reduce stress and help to promote restful sleep. The benefit of using a product derived from natural ingredients is that you won’t wake up with a groggy feeling the next day. 

Made with a blend of lavender essential oil and L-Theanine along with lemon balm, passionflower and chamomile to gently promote relaxation and sleep.  

Natural Cleansing 
For natural detoxification these softgels help support your body’s natural cleansing systems. This gentle cleansing helps to support your vital functions and shake off that weighed down feeling that slows you down. 

These softgels are made from a blend of Tangerine, Rosemary, Geranium, Juniper Berry, and Cilantro essential oils. These oils are known for their detoxifying properties and ability to support liver function. 

Specialised Supplements not available in Europe

Calming Blend for Stressful Situations
Our levels of anxiety and everyday stress are increasing, and often symptoms such as headaches and a lack of energy are signs of the toll this takes on our bodies. The doTerra Adaptiv blend has been designed to help empower you when adapting to difficult or stressful situations. They can help to boost your mood, support healthy emotional responses, stabilise your hormones and reduce tension for those moments when it all feels overwhelming. 

Made with a blend of CPTG® essential oils lavender, coriander, wild orange, and fennel along with sceletium, GABA, and ahiflower®. This blend contains a unique phytochemical ingredient found in Sceletium Extract that brings a feeling of “alert serenity”..

Soothe Anxiety and Support Healthy Systems

An essential oil that can be used to calm, soothe and support our bodies internal systems and cellular functions. This is a powerful antioxidant in a handy softgel, that targets the nervous, digestive, respiratory and immune systems. I love to take this at night time to help with a restful nights sleep. 

Discover More
I hope this has helped you discover a supplement that may help to support you. If you’d like advice or to find out more then please do visit our Facebook Page or our online Facebook community for some great ideas and tips that other doTERRA essential oil lovers have shared.
If you have any further questions then please do contact me on 07557337363 or email I can’t wait to help you benefit from these incredible supplements!

Please remember that these are powerful oils and supplements and shouldn’t be used without checking directions on how to use these safely.  Always consult with your doctor if you are unsure or you are taking medication.
The information in this blog is intended for education purposes only, the statements have not been evaluated by the European Medicines Agency (EMA), Food and Drug Administration (FDA) or Theraputic Good Association (TGA). These products are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from any disease, illness or injury should consult with a medical practitioner. These suggested uses applu only to certified Pure Theraputic Grade (CPTG) Doterra Essential Oils. 

What Next?
If you’d like to learn more about how you can use essential oils for health and happiness, then you can join our online community GREENLIFEOILS.
if you are ready to get started CLICK HERE for step by step ordering instructions.

Not sure where to start then you can request some FREE SAMPLES or get in touch and LETS CHAT!

Happy and healthy living! 

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