Metabolic Health with MetaPWR

In 2022 doTERRA launched some of the most revolutionary products in direct sales history: the MetaPWR Metabolic System—meta for "metabolic health" and PWR for "personal wellness realized." 

This new, plant-based product system is formulated to promote healthy metabolism. Using the MetaPWR products in a daily routine, when combined with healthy lifestyle choices, can help you fortify your metabolic health and live a more empowered life.

Wellness starts at a cellular level. In this blog we will looking at metabolism and how you can support your body so you can live a more youthful, vibrant life no matter your age.


I've been trialling this amazing product now for just over a year and I'm very happy with the results that I've experienced.  I am pleased to say that I have lost around 10kg and dropped almost two dress sizes.    I can fit back into clothes that I haven’t been able to wear for years!  And it feels good! 

I would be super happy with just those results alone, however, in addition I have also experienced more energy, greater mental clarity, improved digestion and clearer skin. My cortisol and cholesterol levels have also decreased (from blood test results).

Here are a few before and after photos and some testimonials from others. 

You can read some more amazing tesimonials here.

What’s Good Metabolic Health? 

Good metabolic health means your body can digest and absorb nutrients from food with healthy, stable levels of blood sugar, blood fat, and insulin. Fluctuations in these levels are natural, but it’s important to avoid big spikes, which can contribute unfavourably to long-term health. 

Metabolic Health and Biological Aging Are Inseparable .  

When you take control of your metabolic health, you also slow the signs of biological aging and extend your health-span. Some of the latest research from Harvard and other top-tier organizations shows metabolic health and biological age are inseparable. This connection means the stronger and healthier your metabolic function, the younger you’ll feel from the inside out. 

As you age, so does your metabolic function. Your metabolism influences your energy, weight, body composition, sleep, and even cognitive performance, a decline in metabolic health can dramatically impact your quality of life. 

Lifespan versus Health-Span 

There’s a big difference between your lifespan and your potential for health-span. Medical advances are helping us live longer, but not always with the quality of life needed for fulfilling, powerful lives. Lifespan has exceeded health-span, meaning we’re living longer, but not necessarily with vitality and health for all those years. 

Metabolic Health Obstacles 

Obstacles that we have to overcome for optimal metabolic health include; 
•    maturing fat cells
•    cellular integrity
•    spikes in blood sugar (that are already in the normal range)
•    inferior supplements

The new doTERRA product system for metabolic health can help with these obstacles. The MetaPWR range has been carefully formulated to support naturally increasing NAD+ and NADH levels in your body (supporting cellular integrity), help smooth out the spikes and dips in your normal-range blood glucose levels by promoting healthy insulin activity and response, curbing cravings, and inhibiting fat cells from maturing. 

To learn even more about metabolic health and the MetaPWR system, you can download the MetaPWR eBook.

What is the MetaPWR System?

Metabolism impacts energy, mood, sleep, weight, body composition, and more. The powerful benefits of the MetaPWR system include:

•    Supporting healthy metabolic function*
•    Maintaining healthy glucose levels that are already in the normal range*
•    Boosting the healthy appearance of skin*
•    Supporting healthy mental and physical function*
•    Helping curb hunger cravings*

The MetaPWR system was developed by doTERRA scientists and clinical researchers to maximize the metabolic benefits of each product in the system. Preliminary clinical studies show MetaPWR products could have significant effect on various metabolic functions and may help promote healthy weight and body composition.*
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The MetaPWR System helps you live your most powerful life, supporting your metabolism, energy, and health on a cellular level. Each product supports different aspects of your metabolic health, while also enhancing the benefits of the other products in the line. The MetaPWR system is not a quick fix, you must still make smart and healthy lifestyle decisions, but the MetaPWR system can maximize and optimize the effects of your wellness. 

Every product features MetaPWR Metabolic Blend as a primary ingredient, so the power of pure essential oils fuels every aspect of the system. 

Some additional benefits that you may experience include:
•    Less cravings
•    Weight management
•    Less discomfort
•    More energy and vitality
•    More mental clarity
•    More motivation

The MetaPWR Metabolic System provides comprehensive and synergistic support for a healthy metabolism. Information on each product in the system is summarised below:

•    MetaPWR Metabolic Blend: Developed with doTERRA clinical researchers, MetaPWR Metabolic Blend is a proprietary balanced ratio of CPTG Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon Bark essential oils.
•    MetaPWR Metabolic Blend Softgels: These softgels contain MetaPWR Metabolic Blend in easy-to-swallow tapioca capsules.
•    MetaPWR Metabolic Blend Beadlets: The potent benefits of MetaPWR Metabolic Blend are captured in these tiny, convenient vegetarian beadlets.
•    MetaPWR Satiety Gum: Flavorful and long-lasting, this gum helps curb hunger cravings, promotes mindful eating, and supports healthy metabolism.*
•    MetaPWR Assist: Taking MetaPWR Assist as part of a daily metabolic health regimen before the largest meal of the day may minimize fluctuations in glucose levels that are already in the normal range.*
•    MetaPWR Advantage with Collagen + NMN: MetaPWR Advantage, which includes a unique collagen blend along with 11 additional active ingredients, was developed to help maintain healthy cell and organ function, keep you mentally energized, and promote healthy weight and body composition.*

Here are some more details of the three main components of the MetaPWR System:  

MetaPWR Metabolic Blend

The MetaPWR Metabolic Blend is a proprietary blend with balanced ratios of the following essential oils: Grapefruit; Lemon; Peppermint; Ginger; Cinnamon Bark  

This is the same oils as doTERRA's Slim and Sassy (or Smart and Sassy) oil, but with different ratios.  The formular has been adjusted slightly to a blend that performs the best at restricting maturing fat cells growth. 
Preclinical research suggests Grapefruit, with its naturally high levels of the chemical constituent limonene, may support a healthy metabolism when ingested. Lemon is also high in limonene. 
Meanwhile, Peppermint has been shown to help improve exercise performance and support efforts to curb hunger cravings between meals when ingested. 

Daily use of this proprietary essential oil blend can be an important part of curbing your cravings and sustaining your metabolic health. The aroma of MetaPWR Metabolic Blend is a delicious balance of citrus and spice with a hint of mint, which makes it a beautiful blend to diffuse and use aromatically. Aromatic use can create an uplifting, stimulating environment as you focus on mindful eating. Take MetaPWR internally to help curb hunger cravings, reduce adipose fat cells, and support healthy metabolic function. 

The MetaPWR blend may help fat cell maturation, curb cravings  and supports metabolic health.  The oil can be added to water, or also used as a massage oil (diluted with a carrier oil) or for dry brushing. The soft gels and the beadlets are great for on-the-go convenience.  .  In the USA its also available as a gum.

MetaPWR Assist

MetaPWR Assist is a natural supplement formulated to help smooth out the curves in normal-range blood sugar around mealtimes. 

MetaPWR Assist is the next product in the MetaPWR product range and features additional herbs and phytonutrients. Key among these is mulberry leaf extract, which has been shown to reduce carbohydrate digestion by 42% when taken with a meal. When you take one MetaPWR Assist capsule, the mulberry leaf extract helps your body metabolize what you just ate slower. Of course, MetaPWR Assist is designed to be paired with a healthy, whole-food diet.

Blood sugar levels are one of the most significant markers of health. These levels naturally fluctuate, depending on food and activity patterns. Over time, elevated blood sugar levels can have permanent consequences on the body. Even normal-range spikes and dips in your blood sugar can be hard on your body, contributing to poor cellular function and accelerated aging.  Most people naturally have post meal blood glucose spikes. Some may also experience blood glucose dips if the wait between meals is too long. 

The more you can smooth out the spikes and dips in your blood glucose and insulin curves, the better. Doing so also helps to optimize and sustain your energy levels throughout the day. 

doTERRA has clinical results for MetaPWR Assist and the other products in the system. There’s also an amazing and free in-depth online course loaded with content from doctors and research scientists. 

MetaPWR Advantage

The third step in the MetaPWR system combines the power of marine collagen, NMN, and 10 other synergistic ingredients to target cellular integrity and health-span. 

Collagen is the most abundant protein in the human body with over 28 types. Collagen is a key component of connective tissues that make up tendons, ligaments, skin, muscles, and more. Collagen gives your skin its elasticity and firmness, and it also supports lean muscle and connective tissues. Connective tissues give your body structure and strength. 

While collagen is something humans and animals produce naturally, the natural production of it drops with age, starting from age 25. As you age (or simply because of an active lifestyle), repeated stresses are put on your joints, muscles, tendons, and other connective tissues.  

NADH and NAD (nicotinamide mononucleotide)+ are crucial for mitochondrial maintenance, especially related to metabolic function. They convert food into energy and offer protection to cellular energy factories.  

While your body produces NAD+ and NADH naturally, production begins dropping dramatically around middle age and continues doing so until death. Without sufficient NAD+ levels in the body, your cells can’t generate the energy needed to survive and carry out their functions. 

New research and studies are helping us better understand how we can supplement and support production of NAD+ in the body, regardless of age. Preclinical studies suggest supplementing with nicotinamide mononucleotide, or NMN, may increase NAD+, leading to more youthful functioning of cells and body systems, but more confirming clinical research is needed. 

MetaPWR Advantage is formulated with yeast powder NMN to help naturally increase NAD+ and NADH levels in your body. This product can replace vital collagen your tissues need and support natural production of NAD+ in your body, helping you slow the signs of aging inside and out. The 12 synergistic ingredients in MetaPWR Advantage give your cells what they need to support cellular integrity. MetaPWR Advantage is 12 times more bioavailable than other collagen products. When a supplement or nutrient is easily absorbed and used by your body, it’s considered bioavailable. The number of grams you read on the label isn’t what determines how much collagen your cells will receive after taking it. Bioavailability factors in. 

Most collagen products feature the one or two collagen types most relevant to skin beauty, elasticity, and wrinkles. MetaPWR Advantage features those types of collagen, but it also includes seven other unique collagen peptide types. Collagen is the most abundant protein in the human body, and there are 28 known types. Supplementing with a wide range of diverse collagen types helps promote joint mobility, tissue strength, and skin elasticity. 

Most prepackaged liquid collagens use a process to sterilize their water-based delivery system. Doing so eliminates the harmful bacteria and beneficial active ingredients like vitamins, flavonoids, and polyphenols. They’re less shelf stable than MetaPWR Advantage and they’re shipping heavy water around the globe, increasing carbon emissions. 

MetaPWR Advantage is delivered to you in hydrolyzed powder format for a more active and bioavailable delivery system at the time of taking it. Simply mix it with water immediately before you drink it. When you mix MetaPWR Advantage with cool or room temperature water, you’re consuming it as a liquid, meaning your body can easily absorb the stable, non degraded nutrients without the sugar content that accompanies a prepackaged juice format or the value loss that occurs during pasteurization. 

doTERRA sources collagen from sustainably harvested cold-water marine fish in exotic locations like Italy. MetaPWR Advantage is tested more extensively for heavy metals than any other doTERRA supplement.  

Other collagen products on the market typically contain tripeptide content of 15–35%. MetaPWR Advantage collagen is over 70% tripeptide fragments for superior absorption. 

Here are some additional facts about Advantage:
•    Unlike most collagens that only include a few types oc collagen, Advantage contains 9 different types of collagen tripetides from marine sources (to assist bones and cartilage; brain health; lean muscle mass gain; joints and connective tissue; healthy cell growth; hair and nails) and is 12 x more bioavalable than most.
•    The amino acids in the collagen may also support lean muscle and connective tissue, contributing to healthy weight and body composition.
•    doTERRA won 'Best Collagen Supplement' award and 'most innovative health product' for MetaPWR Advantage.
•    MetaPWR also includes a natural form of NMN, the precursor to our bodies producing more NAD+, a vital co-enzyme found in every cell of our body that begins to decrease as we age.
•    MetaPWR Advantage contains NMN and resveratrol, and preclinical studies suggest metabolic health is bolstered by increasing NADH and NAD+ production in the body and activating the SIRT longevity genes.
•    It is sustainably sourced from cold-water marine fish byproducts, making it an environmentally conscious choice.
•    Other collagens typically contain tripeptide content of 15–35%. Ours has more than 70% tripeptide fragments for superior absorption and bioavailability (in some cases, up to 12 times more absorbable).
•    MetaPWR contains antioxidant rich rose apple extract, ceramides from rice, red-orange complex, sea buckthorn and biotin. These fight free radicals and prevent oxidative damage and stress to your cells. Very important when we are surrounded with EMFs and other toxins.
•    It also contains hyaluronic acid giving your skin a youthful, plump and beautiful glow and Liposomal Vitamin C which helps with collagen biosynthesis + supports your immune system.
•    Plus metabolic essential oil blend which supports your metabolism to function at its most optimal and helps regulate blood glucose + gentian root to support the gut.
•    It also contains No GMOs; No dairy; No soy; No gluten; No preservatives; No artificial sweeteners or flavors.

How to use the MetaPRW sytem: 

Here are three simple steps to help you incorporate MetaPWR into your daily routines: 

Step 1 
•    Add MetaPWR essential oil blend, softgels or beadlets to your daily routine.
•    Eat a well-balanced, whole-food diet and add one or more of the MetaPWR Metabolic Blend products to your daily routine. 
•    Add the essential oil blend to your water bottle when you fill it up in the morning. 
•    Take a softgel with your morning and afternoon doTERRA Lifelong Vitality Pack (LLV) doses. 
•    Pop a beadlet  in your mouth to curb cravings!

Step 2 
•    Take MetaPWR Assist with your largest meal of the day. 
•    Take 15–30 minutes before your largest meal of the day. (If forgotten or preferred, take with your meal.) 
•    For extra support, take one capsule with each meal of the day.

Step 3 
•    Take one MetaPWR Advantage sachet per day. 
•    Once a day whenever you like, add one sachet to cold or room temperature water in a shaker bottle (you can have  MetaPWR Advantage up to three times a day!)

A few more useful links:

What next?

If you have your own account you can order through that, either as a Loyalty or Standard order. Or you can reach out to the person who introduced you to doTERRA .

If you’d like to learn more about how you can use essential oils for health and happiness, then you can join our online community Essential Oil Experience. 

if you are ready to get started CLICK HERE for step by step ordering instructions.

Not sure where to start then you can get in touch for a free 30min Lifestyle Overview. 

I cant wait to support your and hear your stories and experiences with this revolutionary product!

Happy and healthy living! 

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