Blog

Foraging in Spring

Spring has arrived and the woods and hedgerows are about to burst with edible spring greens and foraging is a great excuse to get outside and reconnect with nature  I love to eat f...

Yoga and Essential Oils- A match Made in Heaven 

E ssential oils and yoga belong togethe r .   They are both amazing wellness tools that can help you achieve a more balanced and happy lifestyle.   Used properly, they can be a bea...

Sleep like a Baby

You have so many important things to do each day. You can’t afford to wake up feeling groggy or unrested. Getting a good night’s sleep is crucial to maintaining physical and emotio...

The Power of On Guard

DoTERRA On Guard  I’m pleased to say that since we have been using doTERRA essential oils every day around our home, we very rarely get sick, and when we do, we usually bounce back...

Emotional Resilience with Essential Oils

Our emotional health can directly influence how the rest of our body feels and functions. When we are in emotional distress, it lowers our overall quality of life and how we feel d...

Your new best friend Adaptiv

ADAPTIV Adaptiv is your best friend when it comes to supporting your body's response to stressful feelings. This powerful combination of 100% pure, therapeutic grade essential oils...

The Doterra Ancient Oils Collection 

Have you seen the beautiful new ancient oils collection? It is in this year's Christmas gift guide, with oils chosen for their use in improving wellbeing in ancient times. This gor...

Managing Overwhelm

The definition of overwhelm is to “bury or drown beneath a huge mass of something”, does that sound familiar?.  For many of us, our responsibilities increase as we mature, we have ...

Making Spirits Bright

Christmas is fast approaching and it's been a pretty bumpy year for us all. I have been more thankful than ever for my wonderful oily world this year... being part of a supportive ...

Essential Oils for Winter Wellness 

This year, more than ever before, we need to take care of our health and wellbeing. Essential oils are a wonderful natural solution that help me to destress, get a better nights sl...

Give the Gift of Wellness This Christmas

Essential oils are so versatile and make wonderful gifts for everyone, whatever their age. You don’t just need to gift a bottle of oil though...here are some beautiful essential oi...

Discover doTerra Skincare

Essential oils are packed with natural plant compounds that make them wonderful at hydrating and nourishing our skin. Doterra has some gorgeous product ranges that harness the bene...

5 Essential Oil Tips for Beautiful Hair

Living life naturally and in harmony with the planet is very important to me, and I’m always discovering and exploring new ways to do this.  The haircare and beauty industry is dom...

Detox Your Life: Natural Alternatives to Chemical Deodorants 

Research shows us more and more that the chemicals used in commercial deodorants are harmful to our health. Heather Patisaul, Ph.D., an associate professor of biology at North Caro...

Essentials for a Woman's Wellbeing

Do you ever find your emotions a bit up and down? or struggle with moments where you are just too hot and nothing seems to help? As women, we know instinctively how much our hormon...

Why doTerra? 

I have always had a fascination for the environment and studied to become a hydro-geologist before I found my calling with essential oils. My qualifications and background provide ...

A Guide to Supporting your Pets with Essential Oils 

Every day I have the privilege of teaching people around the world all about the different ways essential oils can be used to help support our health, but did you know you can also...

Green Gardening with Essential Oils

My friends all know that there is not one area of my life where essential oils don’t play a part. I believe in living a green life, free of pollutants and nasty chemicals. One pla...

How can Smart and Sassy support Your Weight Loss? 

When you think of essential oils I am guessing that weight management isn’t the first thing that pops into your mind?. Smart and Sassy, however, is a clever combination of doTerra ...

How do DoTerra supplements support Children?

Our children are growing and developing every day, to support this they need to get the right balance of nutrients.  As all parents know, not every child is enthusiastic about gett...