Blog

HEALTH ALERT!

We are lucky people in the developed world!  Most people are better off than our parents, better inf...

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1st STEPS TO AVOIDING HARMFUL CHEMICALS

I have recently had a life changing experience. Actually I’ve had a few in the last month or so, but...

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What's in Your Sunscreen?!

Skin cancer rates are soaring in Australia with a rise of 7% in women and 19% in men between 1993 - ...

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How Safe is Your Toothpaste?

I’m on a mission to become healthier.  I thought I was doing quite well until a friend recently poin...

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Natural Organic Sunscreen for Babies and Kids

Following on from Decembers blog ‘ what’s in your sunscreen? ’, this month we are featuring some nat...

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Healthy Lunches for Children and Adults

I am feeling healthy!  Just as well, as becoming healthier was one of the reasons why I started Gree...

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Sustainability and Living Smart

Just wanted to let you all know about a fantastic (and FREE) sustainability course that I’ve just st...

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Live Healthy Be Happy!

A few weeks ago I went to see Tyler Tolman speak about Self Care and ‘Live Healthy and Be Happy...

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The Raw Chocolate Revolution!

For those who thought green chocolate meant a mint Aero or that they were destined for a life-long l...

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Chemical Free Kitchen #1

If you regularly use modern cosmetics, bodycare products, cleaning products and detergents then you ...

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Additive Free Kids and the Dingle Deal

Last week I had the privilege of seeing Dr Peter Dingle speak for the first time at the Additive Fr...

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What are Superfoods?

It was Hippocrates that said ‘Let food be thy medicine’.  How true!  Especially when it comes to sup...

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Cloth Nappies – Go Green and Save $$$!

This month, we have a guest 'blogger' Polly Delany, from Superior Posteriors, writing about the ...

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Optimal Health for You and Your Family

Last week I had the pleasure of seeing Dr Peter Dingle speak about Optimal Health for You and Your ...

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Save the Bees!

I remember when I was a young girl, putting on one of my Dads beekeeper veils and heading down the g...

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Dr Mercola and Disease Prevention

I have just read an incredibly interesting article posted by Dr Mercola: How to Starve Cancer Out ...

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The Power of Fruit amp; Vegetables - Are you getting your 5 amp; 2?

About a year ago, I was introduced to the concept of raw foods. At first, I was amazed – how could ...

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Healthy Snacks for Kids #1 – Icy Pole delight

The other day while I was out shopping with my son, he asked if we could buy some ice lollies. As we...

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Fun and Healthy Snacks for Kids #2 - Raw Chocolate Treats!

Many of you are familiar with my love affair with raw chocolate. For me, it’s been one of the most w...

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Are You Dehydrated?

A few weeks ago, I spent the morning at Stay Healthy Belmont, weighing people with some 'state of th...

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